Resveratrol ni ifumbire ya polifenol iboneka mu bimera bitandukanye bigira ingaruka zitandukanye ku mubiri w'umuntu.Muri byo, ingaruka za antioxydeant zashimishije abantu benshi.Muri iyi nyandiko, imiterere yimiti, ingaruka za antioxydeant no kuyikoresharesveratrolmubuvuzi, ubwiza no kubungabunga ubuzima bizatangizwa muburyo burambuye.
I. Imiterere yimiti nimiterere ya resveratrol
Imiti ya resveratrol ni CHO₃, uburemere bwa molekile ni 128.15, naho gushonga ni 250-254 ° C.Resveratrol ifite hydroxyl ya fenolike nyinshi, itanga ubushobozi bukomeye bwa antioxydeant.
Icya kabiri, antioxydeant ya resveratrol
Ingaruka ya antioxydeant ya resveratrol igaragara cyane cyane mugukata radicals yubusa no kurinda umubiri kwangirika kwa okiside.Uburyo bwa antioxydeant bushobora gusobanurwa muburyo bukurikira:
1, kuvanaho radical yubusa: Resveratrol irashobora gutesha agaciro radicals yubuntu itanga electron, bityo ikarinda okiside reaction ya radicals yubusa hamwe nibice bigize selile kandi ikagira uruhare mukurinda selile.
2, kora imisemburo ya antioxydeant: Resveratrol irashobora gukora imisemburo ya antioxydeant mumubiri, nka superoxide dismutase (SOD) na glutathione peroxidase (GSH-Px), bityo bikongerera umubiri imbaraga za antioxydeant.
3, kubuza lipide peroxidation: Resveratrol irashobora kubuza lipide peroxidisation, kugabanya kubyara malondialdehyde (MDA) nibindi bintu byangiza, kugirango irinde ingirabuzimafatizo kwangirika.
Icya gatatu, ibyifuzo byo gusabaresveratrol
Kuberako resveratrol ifite ibikorwa bitandukanye bya antioxydeant no guteza imbere ubuzima, ifite uburyo bwinshi bwo gukoresha mubuvuzi, ubwiza no kubungabunga ubuzima.
1. Urwego rwubuvuzi: Antioxydants na anti-inflammatory ingaruka za resveratrol ningirakamaro cyane mukurinda no kuvura indwara zifata umutima, ibibyimba na neurodegeneration.Kugeza ubu, habaye ubushakashatsi bwinshi ku ngaruka za farumasi ya resveratrol, kandi yagiye ikoreshwa mu guteza imbere ibiyobyabwenge.
2. Umwanya wubwiza: Ingaruka za antioxydeant na anti-gusaza za resveratrol zihesha agaciro cyane murwego rwubwiza.Ibicuruzwa byita ku ruhu hamwe na cosmetike zirimo resveratrol birashobora kurwanya impagarara za okiside yuruhu, gutinda gusaza kwuruhu no kuzamura ubwiza bwuruhu.
3, urwego rwubuzima: Resveratrol irashobora kongera ubushobozi bwa antioxydants yumubiri, kurwanya ibyangiritse bikabije, bityo ikaba ifite akamaro keza mukubungabunga ubuzima bwiza.Ibiribwa byubuzima ninyongera zirimo resveratrol itoneshwa nabaguzi.
umwanzuro
Ingaruka ya antioxydeant yaresveratrolni ishingiro ryingenzi kumikorere yiterambere ryubuzima.Nkibikoresho byingenzi byubusa, resveratrol irashobora kurinda neza umubiri kwangirika kwa okiside, gutinda gusaza, no kunoza umubiri.Ifite ibyifuzo byinshi mubuvuzi, ubwiza no kubungabunga ubuzima.Hamwe n’ubushakashatsi bwimbitse kuri resveratrol, dufite impamvu zo kwizera ko bizagira uruhare runini mu bijyanye no kwita ku buzima mu bihe biri imbere.
Icyitonderwa: Inyungu zishobora gukoreshwa muri iyi ngingo zikomoka mubitabo byatangajwe.
Igihe cyo kohereza: Nzeri-25-2023