Hamwe nogukenera kwiyongera kubuvuzi bwuruhu nubwiza, inganda zo kwisiga zihora zitera imbere kandi zigashya.Mu bikoresho byinshi byo kwisiga,Coenzyme Q10ni ibikoresho byubwiza byakuruye abantu benshi.Iyi ngingo izasesengura uruhare rwa coenzyme Q10 mu kwisiga, harimo antioxydeant, kurwanya gusaza, ubushuhe, kwera nizindi ngaruka.
Ubwa mbere, ingaruka za antioxydeant
Co. izibasira ingirabuzimafatizo na molekile ziri muri selile, bikaviramo gutakaza uruhu rwa elastique, iminkanyari hamwe nibibara byamabara nibindi bibazo. Igikorwa cya antioxydeant ya Coenzyme Q10 kirashobora kurinda ingirabuzimafatizo zuruhu kwibasirwa nubusa kandi bikagabanya umuvuduko wo gusaza kwuruhu.
Icya kabiri, ingaruka zo kurwanya gusaza
Ingaruka yo kurwanya gusaza yaCoenzyme Q10bigaragarira cyane cyane mugutezimbere kuvugurura no gusana ingirangingo zuruhu.Nkuko tugenda dusaza, ubushobozi bwingirangingo zuruhu rwacu bwo kubyara bigenda bigabanuka buhoro buhoro, biganisha kubibazo nkiminkanyari no kugabanuka.Coenzyme Q10 irashobora guteza imbere amacakubiri no kuvugurura ingirabuzimafatizo zuruhu, gutera imbere ubworoherane no gukomera kwuruhu, bityo bigabanya umuvuduko wo gusaza kwuruhu.
Bitatu, ingaruka nziza
Coq10 iteza imbere amazi yingirangingo zuruhu, kugumana uruhu rwuruhu kandi rworoshye.Mu bihe byumye, ubushuhe bwuruhu butakara byoroshye, bikaviramo uruhu rwumye, gutobora nibindi bibazo.Coenzyme Q10 irashobora kongera ubushobozi bwo gufata amazi yingirangingo zuruhu, kunoza U uruhu rwogukoresha uruhu, kandi rugumane uruhu kandi neza.
4.Ingaruka zo kwera
Co. isura yibibara byijimye kandi ituje, kandi itume uruhu rwiza kandi rworoshye.
5.Anti-inflammatory ingaruka
Coenzyme Q10 irashobora kugabanya uburibwe bwuruhu no kugabanya ibibazo nkumutuku wuruhu no kwishongora. Gutwika nikintu cyingenzi kiganisha kumubiri wuruhu no gutukura, kandi gutwika cyane bizatera uburibwe bwuruhu, umutuku nibindi bibazo.Coenzyme Q10 irashobora kugabanya uburibwe. igisubizo, kugabanya ububobere bwuruhu no gutukura nibindi bibazo, bigatuma uruhu rugira ubuzima bwiza kandi neza.
umwanzuro
Guteranya,Coenzyme Q10ifite ingaruka zitandukanye muburyo bwo kwisiga, harimo kurwanya okiside, kurwanya gusaza, kuvomera, kwera no kurwanya indwara. Izi nyungu zirashobora kuzamura ubuzima rusange no kugaragara kwuruhu, kandi bigahuza ibyifuzo byabaguzi kugirango ubwiza no kwita ku ruhu. Hamwe niterambere rihoraho hamwe niterambere ryubumenyi nikoranabuhanga, byizerwa ko ikoreshwa rya coenzyme Q10 mu kwisiga rizaba ryagutse kandi ryimbitse kandi ryimbitse no gushyira mubikorwa ejo hazaza.
Icyitonderwa: Inyungu zishobora gukoreshwa muri iyi ngingo zikomoka mubitabo byatangajwe.
Igihe cyo kohereza: Ukwakira-31-2023