Nibihe bikorwa bya Coenzyme Q10 nkibikoresho byo kwisiga?

Ni ubuhe butumwa bwa Coenzyme Q10 nk'ibikoresho byo kwisiga byo kwisiga? Mu bwiza no kwita ku ruhu, coenzyme Q10 yarirengagijwe, ariko mubyukuri, ni ibikoresho byo kwita ku ruhu bidahabwa agaciro.Iyi ngingo izerekana ubushakashatsi bujyanye na coenzyme Q10 na ubwiza bwuruhu, kandi usobanure antioxydeant, kunoza imikorere ya mitochondrial, kubungabunga no gusana epidermis, kubuza synthesis ya melanin, guteza imbere synthesis ya kolagen, kugabanya kwangirika kwa kolagen, kugabanya kwangirika kwurumuri nibindi bikorwa, n'impamvuCoenzyme Q10ni byoroheje cyane, bifite umutekano, bikora neza kandi bitandukanye muburyo bwo kwita ku ruhu.

1.Antioxidant no kunoza imikorere ya mitochondial

Coq10 ni antioxydants isanzwe ikuraho radicals yubusa kandi ikarinda ingirangingo zuruhu kwangirika kwa okiside. Byongeye kandi, coenzyme Q10 irashobora kandi kunoza imikorere ya mitochondial, kunoza metabolisme yingirabuzimafatizo, no guteza imbere ubuzima bwakagari.

Komeza kandi usane uruhu

Coenzyme Q10 irashobora guteza imbere ikwirakwizwa no gutandukanya selile epidermal, kongera imikorere yinzitizi yuruhu, kugabanya gutakaza amazi, no gutuma uruhu rworoha, rworoshye kandi rworoshye. Byongeye kandi, coenzyme Q10 irashobora kandi kubuza gutwika, kugabanya kubyimba uruhu, kwandura nibindi bimenyetso.

3.Buza synthesis ya melanin

Coenzyme Q10 irashobora guhagarika ibikorwa bya tyrosinase bityo ikabuza synthesis ya melanin.Ibi bifasha kugabanya pigmentation nkibara hamwe nibimenyetso bya acne, bigatuma uruhu rwiza kandi rukayangana.

4.Kora synthesis ya kolagen

Coq10 iteza imbere synthesis ya kolagen kandi ikongerera uruhu rukomeye kandi rukomeye. Byongeye kandi, coenzyme Q10 irashobora kandi kubuza ibikorwa byimisemburo ya kolagen yangiza nka MMP-1, igabanya umuvuduko wa kolagen, kandi igakomeza uruhu rwumusore.

5.Gabanya ibyangiritse

Coenzyme Q10 irashobora kugabanya kwangirika kwa UV kuruhu no kwirinda gufotora.Ibi bifasha kugabanya ibimenyetso byo gufotora nkiminkanyari nibibara byijimye kandi bigatuma uruhu rukiri ruto kandi rukagira ubuzima bwiza.

6.Byoroheje, umutekano, ukora neza kandi bitandukanye

Coenzyme Q10ni ubwitonzi cyane, butekanye, bukora neza kandi butandukanye muburyo bwo kwita ku ruhu. Ugereranije nibindi bikoresho byita ku ruhu, Coenzyme Q10 ifite ingaruka zitandukanye zo kwita ku ruhu kandi irashobora gukemura ibibazo bitandukanye byuruhu muburyo bwose. Byongeye kandi, coenzyme Q10 nayo ifite uburyo bwiza kandi butajegajega, kandi irashobora gukina ingaruka zirambye.

Muri make, CoQ10 ningingo idahwitse yo kwita ku ruhu hamwe ninyungu zitandukanye zo kuvura uruhu.Mu gihe kizaza, hamwe nubushakashatsi bwimbitse bwa coenzyme Q10, byizerwa ko kuyikoresha mubijyanye nubwiza no kwita ku ruhu bizagenda byiyongera cyane .

Icyitonderwa: Inyungu zishobora gukoreshwa muri iyi ngingo zikomoka mubitabo byatangajwe.