Kuki wuzuza melatonin?

Melatonin ni ikintu kiboneka mu nyamaswa, ibimera, ibihumyo na bagiteri.Mu nyamaswa, melatonin ni imisemburo igenga isaha y’ibinyabuzima; mu gihe ingaruka zayo zishobora kuba zitandukanye mu bindi binyabuzima, uburyo bwo guhuza melatonine mu nyamaswa nabwo butandukanye n’ubundi bwoko. .

Ibanga ryamelatoninifite injyana ya circadian, muri rusange igera kuri 2-3 za mugitondo.Urwego rwa melatonine nijoro rugira ingaruka zitaziguye mubitotsi. Hamwe no kwiyongera kwimyaka, cyane cyane nyuma yimyaka 35, ubwisanzure bwumubiri bwa melatonine buragabanuka cyane, ugereranije ya 10-15% buri myaka 10, biganisha ku kubura ibitotsi hamwe nuruhererekane rwo kudakora neza, mugihe urwego rwa melatonine rugabanuka kandi ibitotsi bikagabanuka.Ni kimwe mubimenyetso byingenzi byerekana ko ubwonko bwabantu busaza.Nuko rero, kuzuza melatonine bivuye hanze yumubiri birashobora komeza urwego rwa melatonine mumubiri mukiri muto, uhindure kandi usubize injyana ya circadian, ntibishobora gusa gusinzira cyane, kunoza ibitotsi, ariko cyane cyane, kunoza imikorere yumubiri wose no kuzamura ubuzima, kugabanya umuvuduko inzira.

Nk’uko ubushakashatsi bubyerekana, uruhare runini rwa melatonine ni ugutinza gusaza no kunoza ibitotsi.Melatonine ubwayo ikorwa mu buryo bwihariye kugira ngo abantu basinzire. Melatonine irashobora kugabanya umubare w’ibyuka mu bitotsi, kubera ko ibitotsi bigabanyijemo ibitotsi byinshi no gusinzira byoroheje.Melatonine irashobora udufashe kugabanya igihe mumazi maremare. jet lag, urashobora kuyifata kumunwa.

Gusoma kwagutse:Yunnan hande Biotechnology Co, Ltd. ifite uburambe bwimyaka myinshi mugukuramo ibihingwa.Bishobora gutegurwa ukurikije ibyifuzo byabakiriya.Bifite inzinguzingo ngufi kandi byihuta byo gutanga.Byatanze serivise yibicuruzwa byuzuye kubakiriya benshi kugirango babone ibyo batandukanye ikeneye kandi urebe neza ireme ryibicuruzwa.Hande itanga ubuziranengeMelatoninibikoresho fatizo. Murakaza neza kutwandikira kuri 18187887160 (numero ya WhatsApp).