Hamwe nogukomeza kunoza ibitekerezo byabantu kubuzima, ibibazo byibitotsi byabaye ingingo yo guhangayikishwa cyane.Ubuzima bwihuse bwumuryango wiki gihe, hamwe nihungabana ryabantu hamwe nimpungenge, byatumye habaho ibitotsi bibi.Mu gihe gito, kumara igihe kirekire ingeso zo kubaho zitinze kandi zidasanzwe nazo zongera ibibazo byibitotsi.Melatonin, nkibitotsi bisanzwe biteza imbere ibicuruzwa, bikurura abantu benshi.Ni gutemelatoninkunoza ibitotsi? Iyi ngingo izasesengura uburyo bwibikorwa bya melatonin nisano iri hagati yibibazo byibitotsi na melatonine muburyo bubiri.
1 、 Ihame ryibikorwa bya melatonin
Melatonin ni imisemburo ishobora kugenga isaha y’ibinyabuzima y’umubiri, ntibigire ingaruka gusa ku gusinzira neza, ahubwo inagenga imikorere y’umubiri ndetse n’ubushobozi bwa antioxydeant. Ururenda rwa melatonine rwiyongera hamwe n’umwijima rugahagarara nyuma y'umuseke. Kubera iyo mpamvu, melatonine izwi nka "nziza" ibiyobyabwenge bisanzwe bikozwe muri iki gihe cyacu ”.
Melatonin, nkibintu bisanzwe, ntibishobora guteza imbere ibitotsi gusa ahubwo binagabanya guhangayika no kwiheba. Kubantu bahuye nigihe kinini cyumuvuduko ukabije no kwiheba, melatonin irashobora kubafasha gusinzira neza no gukomeza gusinzira bihagije nijoro.At icyarimwe, umutekano wa melatonine usa nkibisanzwe nawo warahawe ingwate ihagije.Ubushakashatsi bwerekanye ko dosiye zitandukanye za melatonine zifite ubuzima bucye bwigihe gito mumubiri wumuntu, ntizirundanyiriza mumubiri, kandi ntizitera ingaruka nyinshi cyane. .Nuko rero, gukoresha melatonin ni umutekano ugereranije kandi byoroshye kugereranya uburyo bwo kugenzura.
2 、 Isano iri hagati yibibazo byo gusinzira na melatonin
Ibibazo byo gusinzira nindwara ikunze kugaragara muri societe igezweho. Dukurikije imibare y’ibarurishamibare, abantu benshi bafite ibibazo byo gusinzira, bigoye gusinzira nijoro no kudasinzira bikomeje kuba ibimenyetso bibiri bikunze kugaragara. Ibibazo byo gusinzira birashobora kugira ingaruka mbi kubuzima bwabantu, nko kugira ingaruka ubudahangarwa no guhungabanya uburinganire bwibidukikije byabantu. Kubwibyo, ikibazo cyibitotsi bidahagije gikeneye gukemurwa byihutirwa.
Melatonin, nkuburyo busanzwe, bwakoreshejwe cyane mugukemura ibibazo byibitotsi.Mu ihame, melatonine irashobora kugenga isaha yibinyabuzima yumubiri, igafasha gusinzira neza kandi ikongerera igihe kinini cyo gusinzira.Mu gihe kimwe, melatonin nayo iteza imbere iterambere. ubuziranenge bwibitotsi, kugabanya kudasinzira nibintu byo kubyuka kare.Kubibazo byibitotsi biterwa numuvuduko wakazi hamwe nibibazo byamarangamutima, melatonin irashobora kugira uruhare runini mugushikira ibitotsi byiza.
Incamake: Ibibazo byo gusinzira byabaye ikibazo gihangayikishije kuva kera kugeza ubu, kandi melatonin, nkuburyo busanzwe bwingirakamaro, yaramenyekanye cyane kandi iratera imbere.Melatonin ntishobora kunoza ibibazo byibitotsi gusa, ahubwo ifasha abantu kugenzura amarangamutima yabo kandi kuzamura ubudahangarwa bw'umubiri, bigira ingaruka nziza kubuzima bwabantu.
Ibisobanuro: Ingaruka zishoboka hamwe nibisabwa byavuzwe muriyi ngingo byose biva mubitabo biboneka kumugaragaro.
Gusoma kwagutse: Yunnan Hande Biotechnology itanga ubuziranengemelatoninibikoresho fatizo.Niba ukeneye kugura ibikoresho fatizo bya melatonin, nyamuneka twandikire kuri 18187887160.
Igihe cyo kohereza: Apr-18-2023