Mogroside Ⅴ: Agaciro k'imirire karenze cyane kuruta sucrose

Mogroside Ⅴ ni ibintu byiza bisanzwe byakuwe muri Luo Han Guo.Kubera agaciro keza kintungamubiri ningaruka nyinshi zita kubuzima, yakoreshejwe cyane mubijyanye nibicuruzwa byubuzima nibiyobyabwenge. Ugereranije na sucrose,Mogroside Ⅴbifite agaciro gakomeye kintungamubiri nagaciro keza kuribwa.

Mogroside Ⅴ

Mogroside Ⅴ ifite intungamubiri za calorie nkeya, kkal 2,2 gusa kuri garama 100, ikaba ikwiriye cyane nka kalori nkeya yongewe neza.Ibinyuranye, kalori ya sucrose igera kuri 490 kcal / 100g, hafi inshuro 40Mogroside Ⅴ.Nuko rero, Mogroside Ⅴ ntabwo izatuma habaho ubushyuhe bukabije no kwiyongera ibiro.

Mogroside Ⅴzikungahaye ku ntungamubiri, nka vitamine C, imyunyu ngugu na selile.Iyi ntungamubiri ni ingenzi cyane ku buzima bw'umubiri.Urugero, vitamine C ni antioxydants ifasha kurinda ingirabuzimafatizo kwangirika ku buntu, bityo bikazamura urwego rw'ubuzima bw'umubiri. Minerval nka calcium, fosifore, na magnesium nabyo ni intungamubiri zingenzi ku mubiri. Fibre yibiryo muri Mogroside Ⅴ nayo ifasha guteza imbere ubuzima bwo munda no kugabanya urugero rwa cholesterol.

Icy'ingenzi cyane, intungamubiri za Mogroside Ⅴ ziri hejuru cyane ugereranije na sucrose.Mogroside Ⅴ irimo fructose na glucose ku buryo buringaniye, kandi ikungahaye ku ntungamubiri, nka vitamine C, imyunyu ngugu na selile. Ibinyuranye, sucrose irimo a ubwinshi bwa glucose, bushobora gutera kwiyongera cyane mu isukari mu maraso nyuma yo kurya, bigatera ingaruka ku buzima bw’umubiri. Kubera iyo mpamvu, Mogroside Ⅴ ni inyongeramusaruro nziza cyane, kandi agaciro kayo mu ntungamubiri kari hejuru cyane ya sucrose.

Mogroside Ⅴ ninyongeramusaruro nziza cyane karemano, agaciro kintungamubiri nagaciro kayo biribwa cyane kuruta sucrose.Nkibiryo byiza bifite karori nke, isukari nke nimirire myinshi,Mogroside Ⅴntishobora guhaza gusa uburyohe bwibiryo, ariko kandi itanga infashanyo zinyuranye zingirakamaro kubuzima.

Ibisobanuro: Ingaruka zishoboka hamwe nibisabwa byavuzwe muriyi ngingo byose biva mubitabo biboneka kumugaragaro.


Igihe cyo kohereza: Jul-06-2023