Niki uzi kubijyanye nicyayi cyicyayi - icyayi cya polifenol? Icyayi cyicyayi nikimera cyo kwisiga kibisi hamwe
ingaruka zitandukanye zo kwita ku ruhu.Numutekano, ukomoka cyane kandi ushobora kwisiga.Imirimo nyamukuru yo kwisiga nibicuruzwa bya chimique bya buri munsi ni ugutanga amazi, kurwanya okiside, kwera, kurwanya gusaza, kurwanya sterilisation no kuvanaho frackle.
Nibihe bintu nyamukuru bigize icyayi gikuramo?
Ikintu cyingenzi cyibigize icyayi ni icyayi cya polifenol, kizwi kandi nkicyayi tannin nicyayi cyiza.Nubwoko bwa Polyhydroxy Phenol ivanze iri mucyayi.Usibye icyayi cya polifenol, ibiyakuramo icyayi birimo na catechine, chlorophyll, cafeyine, aside amine, vitamine nizindi ntungamubiri.
Icyayi Polifenole ni iki?Ni ubuhe buryo bukora kandi bukora?
Icyayi cya polifenole (kizwi kandi nka kangaoling, vitamine polifenol) ni izina rusange rya polifenole mu cyayi.Nibintu nyamukuru bigize icyayi kibisi, bingana na 30% byumye.Azwi nka "imirasire Nemezi" nubuzima nubuvuzi.Ibigize byingenzi ni flavanone, anthocyanine, flavonol, anthocyanine, acide fenolike na acide fenolike.Muri byo, flavanone (cyane cyane catechine) ningirakamaro cyane, bingana na 60% - 80% byumubare wicyayi polifenol.
Ingaruka ninyungu
Icyayi cya polifenole gifite antioxydeant kandi yubusa ya radical scavenging, igabanya cyane ibiri muri serumu yuzuye cholesterol, triglyceride na cholesterol ya lipoprotein nkeya ya hyperlipidemiya, kandi igarura kandi ikarinda imikorere ya endotelium yimitsi.Ingaruka ya hypolipidemic yicyayi polifenole nayo nimwe mumpamvu nyamukuru zituma icyayi gishobora gutuma abantu bafite umubyibuho ukabije batakaza ibiro nta kwisubiraho.
Imikorere Yubuzima
Ingaruka ya Hypolipidemic:
Icyayi polifenole irashobora kugabanya cyane ibiri muri serumu yuzuye ya cholesterol, triglyceride na cholesterol ya lipoprotein nkeya ya hyperlipidemiya, kandi igarura kandi ikarinda imikorere ya endotelium yimitsi.Ingaruka ya hypolipidemic yicyayi polifenole nayo nimwe mumpamvu nyamukuru zituma icyayi gishobora gutuma abantu bafite umubyibuho ukabije batakaza ibiro nta kwisubiraho.
Ingaruka ya Antioxydeant:
Icyayi polifenole irashobora guhagarika inzira ya lipide peroxidisation no kunoza imikorere yimisemburo mumubiri wumuntu, kugirango igire ingaruka zo kurwanya mutation na anti-kanseri.
Ingaruka zo kurwanya:
Icyayi cya polifenole kirashobora guhagarika synthesis ya ADN mu ngirabuzimafatizo no gutera ADN ihinduka, bityo irashobora kubuza umuvuduko wa synthesis ya selile yibibyimba kandi bikabuza gukura no gukwirakwira kw'ibibyimba.
Kurandura no kwangiza:
Icyayi polifenole irashobora kwica botuline na spore kandi ikabuza ibikorwa bya bagiteri exotoxine.Ifite antibacterial ingaruka kuri virusi zitandukanye zitera impiswi, inzira z'ubuhumekero no kwandura uruhu.Icyayi cya polifenol gifite ingaruka zigaragara zo guhagarika Staphylococcus aureus na Bacillus mutans zitera kwandura, gutwika no guhahamuka.
Kurwanya inzoga no kurinda umwijima:
gukomeretsa umwijima inzoga ahanini ni ibikomere byubusa biterwa na Ethanol.Icyayi cya polifenole, nkicyuma cyubusa, gishobora kubuza gukomeretsa umwijima inzoga.
Kwangiza:
kwanduza ibidukikije bifite ingaruka zigaragara ku buzima bwabantu.Icyayi cya polifenole gifite adsorption ikomeye ku byuma biremereye kandi birashobora gukora inganda zifite ibyuma biremereye kugirango bitange imvura, bifasha kugabanya ingaruka zuburozi bwibyuma biremereye kumubiri wumuntu.Byongeye kandi, icyayi cya polifenole kirashobora kandi kunoza imikorere yumwijima na diureis, bityo ikagira ingaruka nziza zo kurwanya uburozi bwa alkaloide.
Ibindi Porogaramu
Ninyongera nziza yo kwisiga hamwe nimiti ya buri munsi: ifite antibacterial ikomeye na enzyme yo kubuza.Kubwibyo, irashobora gukumira indwara zuruhu, ingaruka za allergique yuruhu, gukuraho pigment yuruhu, kwirinda indwara y amenyo, plaque y amenyo, periodontitis na halitose.
Umutekano wo gukuramo icyayi
1. Dukurikije uburyo bwo gupima umutekano w’abantu no gusuzuma imikorere y’ibipimo by’isuku ku mavuta yo kwisiga (Edition 2007), hakozwe ikizamini cy’umutekano cya polifenole y’icyayi yakuwe mu cyayi.Ibisubizo by'ibizamini byagaragaje ko amasomo atagize ingaruka mbi ku ruhu, kandi nta n'umwe mu bantu 30 wagaragaje ibyiza.Irerekana ko kwisiga byongewemo nicyayi polifenole idafite reaction itera umubiri wumuntu, bifite umutekano kandi birashobora gukoreshwa nkibintu byo kwisiga.
2. Itangazo riri ku rutonde rw’ibikoresho fatizo byo kwisiga byakoreshejwe n’ikigo cya Leta gishinzwe ibiribwa n’ibiyobyabwenge mu 2014 birimo ibivamo icyayi Icyayi polifenole na catechine bikoreshwa nkibikoresho byo kwisiga.
3. Ikigo gishinzwe ibiryo n'ibiyobyabwenge muri Amerika (FDA) cyerekana ibimera by'icyayi nka Gras (muri rusange bifatwa nk'umutekano).
4. Iyo Reta zunzubumwe za Amerika Pharmacopoeia ziteganya ko ikiyayi gikoreshwa nk'inyongeramusaruro ikwiye, nta raporo yerekana ko ikoreshwa nabi.
Igihe cyo kohereza: Apr-27-2022