Ibimera bivamo ibimera nibintu bisanzwe bivanwa mubihingwa bishobora gukoreshwa mugukora amavuta yo kwisiga.Ibimera bivamo ibihingwa bifite inshingano ningaruka zitandukanye murikwisiga, reka turebe hepfo.
Ubwa mbere, ingaruka nziza.Ibikomoka ku bimera birimo umubare munini wibintu byokunywa amazi cyangwa ibishishwa byamavuta bishobora kwinjira muruhu no kongera ubushuhe bwuruhu, bityo bikagira uruhare runini.Mubikomoka ku bimera bikunze kuboneka harimo ibinyomoro, icyayi kibisi, nibindi.
Icya kabiri, ingaruka za antioxydeant.Ibikomoka ku bimera bikungahaye ku bintu bitandukanye birwanya antioxydeant, nka polifenol, flavonoide, nibindi .. Ibi bintu birashobora gukuraho neza radicals yubusa, kugabanya kwangirika kwuruhu no kwirinda inkari, amabara nibindi bimenyetso byo gusaza.Amenshi mu mavuta yo kwisiga ya antioxydeant agurishwa ku isoko akoresha ibikomoka ku bimera nkibikoresho byingenzi, nkimbuto zinzabibu n’ibiti byo mu nyanja.
Icya gatatu, ingaruka zo kurwanya inflammatory.Ibimera byinshi bivamo ibihingwa bigira ingaruka zo kurwanya inflammatory, nka aloe vera na honeysuckle.Ibimera bivamo ibimera birashobora kugabanya ingaruka ziterwa no gutwika uruhu nko gutukura kwuruhu no guhinda muguhagarika umusaruro wibintu bitera.
Icya kane, ingaruka zera.Ibikomoka ku bimera byinshi birimo vitamine C, tirozine n’ibindi bikoresho, bishobora kubuza gukora melanine, bityo bikagira uruhare mu kwera uruhu.Ibihingwa bisanzwe byera birimo ginkgo, imyumbati, nibindi.
Icya gatanu, ingaruka za antibacterial.Ibikomoka ku bimera byinshi bigira ingaruka za antibacterial, nkamavuta yicyayi cyamavuta yingenzi, karungu, rozemari, nibindi .. Ibi bivamo ibihingwa birashobora kwica neza bagiteri, ibihumyo nizindi mikorobe kugirango birinde cyangwa bivure indwara zuruhu.
Ni ngombwa kumenya ko ibimera bivamo ibimera bitandukanye bigira ingaruka ningaruka zitandukanye kuruhu, bityo rero ugomba guhitamo kwisiga ukurikije ibyo ukeneye.Byongeye kandi, ibimera bivamo ibihingwa bihenze kubera inzira igoye yo gutegura.Nyamara, ugereranije nibikoresho byo kwisiga byifashishwa muburyo bwo kwisiga, ibimera bivamo ibimera bifite umutekano kandi nibisanzwe.
Mugusoza, ibimera bivamo ibihingwa bifite uruhare runini ningaruka murikwisigas, ntabwo ifasha gusa gutobora uruhu, antioxydeant, anti-inflammatory, kwera na antibacterial, ariko kandi bigabanya ibyago byo allergie yuruhu, kurakara nibindi bitekerezo bibi.Kubwibyo, mubihe bigezweho iyo abantu barushijeho kugira ubuzima bwizaubwengekandi bitangiza ibidukikije, ibimera bivamo nabyo bizahinduka icyerekezo cyingenzi cyiterambere ryinganda zo kwisiga.
Igihe cyo kohereza: Apr-12-2023