Uruhare ningirakamaro bya Melatonin

Melatonin ni imisemburo isohorwa na gineine kandi igira uruhare runini mumubiri wacu.Bifasha kugenzura isaha yacu ya Circadian, kugenga ireme ryibitotsi, no kunoza ubujyakuzimu nigihe cyo gusinzira. Byongeye kandi,Melatoninifasha kandi kunoza ubudahangarwa kandi igira ingaruka nziza kumitsi yumutima, imitsi, sisitemu yimikorere yimikorere.None reka turebe uruhare nibikorwa bya Melatonin.

Uruhare ningirakamaro bya Melatonin

1 、 Uruhare rwa Melatonin

Ukuntu ibitotsi byumuntu bizagira ingaruka kuri Melatonin.Mu bihe bisanzwe,Melatoninahanini igenga icyiciro cyo gusinzira. Gufata ibinini bya Melatonin hanze birashobora gufasha cyane hypnose mugihe cyo kudasinzira.Melatonin ni imisemburo yerekana ibimenyetso byoroheje byasohowe na glande ya Pineal.Ni urufunguzo rwo kugenga injyana ya Circadian hamwe na disipuline yigihe cyinyamaswa, kandi nanone ni an ihinduka ryingenzi rya "gusinzira kubyuka" injyana.Muri rusange, urwego rwa Melatonin kumanywa ruba ruke.Gukoresha igihe cya Melatonin birashobora kugabanya ubushyuhe bwumubiri kuri 0.3-0.4 ℃ .Gutera urumuri rwinshi nijoro birashobora kubuza gusohora kwa Melatonin , kongera ubushyuhe bwumubiri, no kugabanya ibitotsi nijoro.Niba ibintu bifitanye isano na Melatonin bifashwe hanze, bizagira hypnotic yihuta kubinyamaswa nabantu.

Ururenda rwa Melatonin rufitanye isano rya bugufi n’izuba.Mu glande ya Pineal yubwonko, iyo itewe nizuba, izohereza ikimenyetso cyo kubuza gusohora kwa melatonin.Niba ufite izuba ryiza ku manywa, kurekura melatonin izabuzwa.Mu ijoro, irashobora guteza imbere irekurwa rya melatonin, kugirango ubone ibitotsi byiza.

2 icacy Ingaruka za Melatonin

Abantu benshi basinzira neza kandi ibibazo byubuziranenge bwibitotsi byiyongera uko bagenda bakura, mubyukuri niyo mpamvu yo kugabanuka kwa Melatonin.Gukoresha neza Melatonin birashobora kuzamura ireme ryibitotsi byabasaza ndetse nabakunze guhura nimpinduka zindege cyangwa bakorera hafi ya isaha.

Ubushakashatsi bwabonye koMelatonin, ikoreshwa mu kuvura kudasinzira, mubyukuri igira ingaruka zikomeye zo gukingira indwara.Imiti ya physiologique ya Melatonin yongerera imvugo ubwonko bwa Th1 immunite cytokine bitewe nigisubizo gikomeye cy’ubudahangarwa bwa Th1.Ibisubizo byerekana ko Melatonin ihinduka, bityo uburinganire bwa Th1 / Th2 bushobora ube bumwe mu buryo bwo kuvura indwara yo gusinzira.Ubushakashatsi bwinshi bwerekanye ko ibivuye mu bihumyo bivura imiti n’ibicuruzwa bya fermentation ya bioengineering bifite urwego rutandukanye rwo kugenzura ubudahangarwa bw'umubiri, ari nacyo gikorwa gikomeye cya Melatonin muri iki gihe.

Ibisobanuro: Ingaruka zishoboka hamwe nibisabwa byavuzwe muriyi ngingo byose biva mubitabo biboneka kumugaragaro.


Igihe cyo kohereza: Jun-09-2023