Ni izihe ngaruka za melatonine?

Ni izihe ngaruka za melatonine? Melatonin ni imisemburo ya amine ikorwa na gine ya pineine yumubiri. Inshuro 5 kugeza 10 kurenza kumunsi, byoroshye umubiri gusinzira.Ni ukuvuga ko melatonin ifite uruhare rwo kugenzura uburyo bwo gusinzira no guhindura isaha yibinyabuzima. Byongeye,melatoninigira kandi uruhare runini mu kugenzura ubudahangarwa na endocrine, gutinda gusaza, kugabanya migraine, no kurwanya ibibyimba.

melatonin

Imikorere n'uruhare rwamelatonin

1 、 Kunoza ibitotsi

Melatonin irashobora gutuma abantu binjira mubitotsi byihuse, kugabanya umubare wibyuka mugihe cyo gusinzira, kunoza ireme ryibitotsi, kuberako indege itinda iterwa no kubura ibitotsi igira ingaruka nziza cyane, ugereranije nibindi bikoresho bifasha gusinzira ingaruka mbi za melatonin ni nto cyane, no mubihe bya vuba aha imyaka melatonin yabaye insomniacs nshya.

2, gutinda gusaza

Melatonin ni imisemburo ya endogenous, irashobora gukuraho radicals yubusa, antioxydeant, kurinda ubusugire bw ingirabuzimafatizo, bityo gufata melatonine bishobora kwihutisha metabolisme yumubiri, ingaruka zo kurwanya gusaza.

3 、 Kugenga endocrine

Ubushakashatsi bwerekanye ko melatonine ishobora kugenga intanga ngore, kugenga gucura bitewe n'indwara ya endocrine itera ibibazo by'amarangamutima, ibibazo byo gusinzira, ni inshuti magara y'abagore.

4, kwera no gukuraho ibibanza

Melatonin ikoreshwa cyane mu kwisiga no kwisiga amavuta yo kwisiga, kwera ingaruka zo gukuraho ibibanza, bishakishwa nabakunda ubwiza.

Gusoma kwagutse:Yunnan hande Biotechnology Co, Ltd. ifite uburambe bwimyaka myinshi mugukuramo ibihingwa.Bishobora gutegurwa ukurikije ibyifuzo byabakiriya.Bifite inzinguzingo ngufi kandi byihuta byo gutanga.Byatanze serivise yibicuruzwa byuzuye kubakiriya benshi kugirango babone ibyo batandukanye ikeneye kandi urebe neza ireme ryibicuruzwa.Hande itanga ubuziranengemelatoninibikoresho fatizo. Murakaza neza kutwandikira kuri 18187887160 (numero ya WhatsApp).


Igihe cyo kohereza: Nzeri-22-2022