Ni uruhe ruhare n'ingaruka za coenzyme Q10?

Coenzyme Q10 ni antioxydants ikuramo ibinure, kandi coenzyme Q10 nikintu cyingenzi kandi cyingenzi mubuzima bwabantu.Ubushakashatsi bwinshi bwemeje ko coenzyme Q10 igira ingaruka zikomeye za antioxydeant mu ngirabuzimafatizo, kandi ifite uruhare runini n'ingaruka ku buzima bwa muntu.

Ni uruhe ruhare n'ingaruka za coenzyme Q10?

Uruhare ningirakamaro byacoenzyme Q10

Ongera urwego rwingufu

Coenzyme Q10 nikintu cyingirakamaro mugikorwa cyo kubyara ingufu za selile.Itanga imbaraga zikenewe na selile mugutezimbere synthesis ya ATP.Iyo urwego rwa coenzyme Q10 mumubiri wumuntu rugabanutse, bizatuma igabanuka ryingufu, bishobora gutera ibimenyetso nkumunaniro numunaniro.Kubwibyo, kuzuza coenzyme Q10 birashobora kuzamura urwego rwingirabuzimafatizo no kugabanya ibimenyetso nkumunaniro numunaniro.

Ingaruka ya Antioxydeant

Coenzyme Q10 ifite antioxydants ikomeye mu ngirabuzimafatizo, ikuraho radicals yubusa kandi igabanya imbaraga za okiside, bityo ikarinda selile kwangirika.Ubushakashatsi bwerekanye kocoenzyme Q10irashobora kugabanya urugero rwa cholesterol no kwirinda ko habaho indwara nka arteriosclerose n'indwara z'umutima.

Rinda umutima

Coenzyme Q10 irashobora kongera imikorere ya myocardial no kunoza ibimenyetso byindwara zifata umutima nimiyoboro.Ku barwayi barwaye umutima, kuzuza coenzyme Q10 birashobora kunoza imikorere yumutima, kunoza ibimenyetso nka angina pectoris no kunanirwa k'umutima.Byongeye kandi, coenzyme Q10 irashobora kandi kugabanya umuvuduko wamaraso hamwe n umuvuduko wumutima, kandi ikagira ingaruka zimwe zo kuvura abarwayi ba hypertension.

Ingaruka zo kurwanya inflammatory

Coenzyme Q10 igira ingaruka zo kurwanya inflammatory, irashobora kugabanya ingaruka ziterwa no gutwika, kandi ikagira ingaruka zimwe na zimwe zigabanya indwara ziterwa na artite na rubagimpande ya rubagimpande.

Ingaruka zo kurwanya ibibyimba

Ubushakashatsi bumwe bwerekanye kocoenzyme Q10irashobora kubuza imikurire ya selile yibibyimba kurwego runaka, kandi igira ingaruka runaka mukurinda no kuvura kanseri.

Icyitonderwa: Ingaruka zishoboka nibikorwa byasobanuwe muriyi ngingo biva mubitabo byatangajwe.


Igihe cyoherejwe: Nyakanga-26-2023