Kuki lutein na zeaxanthin ari ngombwa mubyerekezo?

Lutein na zeaxanthin nibyo bibiri bya karotenoide biboneka muri macula ya retina yijisho, kandi imiterere yimiti irasa cyane.Kuki lutein na zeaxanthin ari ngombwa mubyerekezo?Ibi ahanini bifitanye isano ninshingano zaluteinnazeaxanthinmukurinda urumuri rwubururu, antioxyde no gufasha kurekura ubushyuhe.Reka turebe ingaruka eshatu za lutein na zeaxanthin.

Ingaruka eshatu zaluteinnazeaxanthin:
1. Igicucu cyubururu
Itara ry'ubururu rifite ingufu nyinshi mumirasire y'izuba rifite ingaruka zikomeye kuri retina, mugihe lutein na zeaxanthin bishobora gukuramo urumuri rwubururu.Iyo kwibumbira hamwe kwumuhondo nka lutein na zeaxanthin muri retina ari mwinshi, urumuri rwubururu biragoye kunyura murwego rwa pigment, bigatera kwangirika kwingirabuzimafatizo inyuma.Kubwibyo, macula retinal ikungahaye kuri lutein na zeaxanthin ni nka "Sunglasses naturel" yijisho, ishobora kurinda selile zifotora inyuma kwangirika.
2. Antioxyde
Photoreceptors itanga ubwoko bwa ogisijeni ikora hamwe na okiside ikomeye mugutunganya amakuru yo hanze.Umusaruro ukabije wubwoko bwa ogisijeni yangiza byangiza ibintu bya macromolecular mungirangingo, nka aside irike ya polyunzure ikungahaye kumaso.Carotenoide nka lutein ifite ibikorwa bya antioxydeant kandi irashobora kwitwara hamwe nubwoko bwa ogisijeni ikora mugihe kugirango birinde kwangirika kwa okiside.
3. Kurekura ubushyuhe
Makromolekules zimwe muri selile zifotora zizakora cyane nyuma yo gukuramo ubushyuhe bwurumuri, zishobora kugira ingaruka kumikorere isanzwe ya physiologique ya selile.Carotenoide nka lutein irashobora kurekura ubushyuhe burenze ubwo butwawe na macromolecules hanyuma igasubiza macromolecules kumiterere ihamye.
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