Turmeric ikuramo curcumin farumasi yibikoresho fatizo

Amakuru y'ibicuruzwa

Igishishwa cya Turmeric nigikomoka kuri rhizome yumye ya Curcuma longa, igihingwa cya ginger.Ibintu nyamukuru bioactive ni curcumin na gingerone.Ifite ingaruka zo kugabanya umuvuduko wamaraso, kugabanya lipide yamaraso, cholagogic, antibacterial, anti-inflammatory na antioxidant.Curcumin ni uruganda rukomeye cyane, rushobora gukumira okiside ya aside ya linoleque mu biryo, kandi ikagira ibikorwa byo kurwanya kanseri no kurwanya kanseri.Yakoreshejwe cyane nkibintu bisanzwe byujuje ubuziranenge bwibiribwa.
1 inkomoko y'ibihingwa
Ni rhizome ya Curcuma longa L.
2 、 Imikorere yumusemburo wa turmeric
1. Kurwanya inflammatory
Mu miti myinshi irwanya inflammatory, curcumin yakuwe muri turmeric ni imiti igabanya ubukana ifite ingaruka nziza.Ku barwayi bafite ibikomere bigoye gukira, uyu muti urashobora gufatwa ku buryo bukwiye.
2. Kurwanya gusaza
Kubera ko curcumin ari antioxydants isanzwe, igira ingaruka zo gukuraho radicals yubusa mumubiri.Byongeye kandi, curcumin irashobora guteza imbere ihinduka ryimikorere ya enzyme ya antioxydeant mumubiri.
3. Kunoza imikorere yubwonko no kugabanya ibyago byindwara zubwonko,
Abantu bageze mu za bukuru n'abageze mu zabukuru barashobora gufata iyi ngingo mu buryo bukwiye kugira ngo birinde kwiheba, indwara ya Alzheimer, indwara ya Alzheimer n'ibindi bimenyetso.
4. Irashobora gufasha guhindura intangiriro yindwara zumutima.
Inyungu nyamukuru ya turmeric kumutima nugutezimbere imikorere ya endoteliyale.Byaragaragaye ko imikorere mibi y'amaraso ari yo nyirabayazana w'indwara z'umutima, zifitanye isano no kunanirwa kwa endoteliyale kugenga umuvuduko w'amaraso, coagulation n'ibindi bintu.
Haracyariho ibikorwa byinshi n'ingaruka za curcumin yakuwe muri Curcuma longa.Mubuzima bwa buri munsi, curcumin yakuwe muri Curcuma longa nayo igira ingaruka zo kurwanya inflammatory no analgesic.Niba abarwayi bageze mu zabukuru barwaye osteoarthritis n'indwara zifatanije bafata curcumin yakuwe muri Curcuma longa, curcumin irashobora kugira uruhare mu gusesengura no kurwanya inflammatory.
3 、 Imirima ikoreshwa ya turmeric
1. Inganda zimiti
2. Inganda zita ku buzima
3. Inganda zo kwisiga

Ibipimo byibicuruzwa

1.Ibicuruzwa byose byagurishijwe nisosiyete ni ibikoresho byarangije igice.Ibicuruzwa byibanda cyane cyane kubabikora bafite ibyangombwa byo gukora, kandi ibikoresho fatizo ntabwo aribicuruzwa byanyuma.
2.Ibishobora kuba byiza nibisabwa mugutangiza byose biva mubitabo byatangajwe.Umuntu ku giti cye ntabwo asaba gukoresha mu buryo butaziguye, kandi kugura kugiti cye byanze.
3.Amashusho nibicuruzwa byamakuru kururu rubuga bireba gusa, kandi ibicuruzwa nyirizina bizatsinda.